Adult Classes

 

2020 Adult Classes 


Due to the continuing threat of COVID-19 and with concern for the health and well-being of our students, faculty, and staff, our studio classes are on hold for now. We will not be holding any in-person classes during Fall Term 2020.  Stay tuned for updates, as we are closely monitoring the situation and will provide updates as we have them.


For upcoming workshops click HERE.


2020 ONLINE Classes through ADF’s SCRIPPS studios

Technique, Musicality, and the Joy of Movement with Gerri Houlihan

Sundays 1-2:15pm (Eastern Time) on ZOOM
September 13-December 13

These classes are offered to dancers of various skill levels to bring us together in an open and supportive way and connect us all to our love for dance and community. Grounded in the fundamentals of traditional modern technique, particularly the work of José Limón, the class focuses on concepts of alignment, core strength, and the use of breath for efficiency of movement. The class will begin with simple floor exercises and develop into standing warm-up combinations and a center movement phrase.
 
Because music and its relationship to movement is such an important focus for Gerri’s approach to dance, we are delighted to say that music for these classes will be provided by our wonderful long-time ADF musician, John Hanks.

REGISTER FOR ONLINE Drop-in with Gerri  

 


parkinson’s movement initiative ONLINE


JOIN PMI FOR WEEKLY CLASSES ON ZOOM THIS FALL!

We are thrilled to offer weekly dance and Pilates for Parkinson’s classes each week via Zoom September 13 – December 11. No classes will be held November 23 – 29. Registration is required. For more information on registration and how to join PMI Zoom classes, please click the link below:

REGISTER Online FOR Parkinson’s Movement Initiative ZOOM CLASSES

Additionally, while we have paused our in-person studio classes in the face of COVID-19, PMI has built an online catalogue of videos for you to continue your practice at home.  Check out our YouTube channel for videos ranging in length from 3-25 minutes with your favorite Parkinson’s Movement Initiative instructors. Don’t forget to subscribe so you can find it again easily!

 

Pilates for parkinson’s with meg poe

Join us for weekly classes on Zoom by registering here, and check out our YouTube channel for video classes!

Mondays, 2:00-3:15pm
Wednesdays, 2:00-3:15pm

Pilates for Parkinson’s consists of a warm-up focusing on alignment, exercises challenging strength and balance, and a cool-down for stretching and relaxation. All exercises are explained and demonstrated with options for beginners as well as more advanced participants. Time is spent seated in a chair, standing with the wall or a chair for support, and on the floor. Each class explores new ideas for improving strength, flexibility, and balance. 

All people with Parkinson’s and/or PD care partners are invited!  
**This is a FREE class, but you must PRE-REGISTER to participate. Hope to see you there!

About the instructor: Meg Poe is dedicated to health and happiness through movement and mindful living. She is a Duke-certified Integrative Health Coach, a Registered Yoga Teacher, and a certified Pilates instructor with a Masters degree in Exercise Physiology from UNC Chapel Hill. She has been directly involved in educating and training students in the integration of mindful, healthy movement for over 25 years.

Dance for parkinson’s with Susan Saenger

Join us for weekly classes on Zoom by registering here, and check out our YouTube channel for video classes!

Fridays, 3-4pm
Sundays, 11am-12:15pm

NC Dance for Parkinson’s is modeled after the Dance for PD® program, developed by the Mark Morris Dance Group and Brooklyn Parkinson Group, and our teachers have attended their training workshops in Brooklyn. Although the class conveys the benefits of exercise, it also highly values the creative expression, aesthetics, and artistry that are at the core of dance as an art form. Participants will learn choreography in a variety of dance styles, including ballet, modern, jazz, and cultural/folk, and have opportunities to improvise and create unique movement sequences. A typical class includes movement done seated, standing, and locomoting, with adaptations offered based on each individual’s level of comfort and mobility. Participants dance together, in partnerships, and at times, solo. In addition to dance, the teachers utilize related art forms such as theatre games, poetry, image-based mindfulness, and storytelling to foster creative and expressive experiences. The class also promotes a sense of community where isolation is broken and meaningful connections are formed through the joy of dance. 

All people with Parkinson’s and/or PD care partners are invited!
**This is a FREE class, but you must PRE-REGISTER to participate. Hope to see you there!

About the instructors: NC Dance for Parkinson’s is co-directed by Lindsay Voorhees and Susan Saenger. Lindsay has her MS in Occupational Therapy and a BA in Psychology and she is currently a licensed occupational therapist. Susan has a BA in Biology and an MA in Dance/Movement Therapy, is also a Board Certified Dance/Movement Therapist, and a licensed professional counselor. Lindsay and Susan co-teach the Dance for Parkinson’s classes and were both trained by David Leventhal of the Mark Morris Dance for PD® program.

 

American Dance Festival is proud to offer Parkinson’s Movement Initiative classes in partnership with NC Dance for Parkinson’s and Poe Wellness Solutions and supported by a community grant from the Parkinson’s Foundation. Through this support, all classes offered through the Parkinson’s Movement Initiative are free for people living with PD and their caregivers.

Additional support is provided by RTI International, the Lyna J. Rogers Fund of Triangle Community Foundation in memory of Betty Y. Powell, and individual donors.

     

El Festival de Baile Americano se siente orgulloso de ofrecer clases de la iniciativa del movimiento Parkinsons es asociación con NC Baile por Parkinsons y Soluciones de Bienestar Poe. Las clases estan soporatadas por una subvención de la Fundación de Parkinson’s. Tras los fondos, todas las clases ofrecida por la iniciative del movimiento Parkinson’s son gratis por los individuales viviendo con PD y los cuidadores. 

 
More information on classes and workshops can be found on the Rates & Policies page.
You can book classes from our new mobile app!
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