This Week's Events

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Featured Upcoming Events

communityCommunity Movement Workshop Series with Gerri Houlihan

Community Events
January 29, 2017 - 1:00 pm-2:30 pm
Have you been thinking that you need some dancing in your life? Here’s your opportunity! Whether you have some dance training in your background or you’ve always wanted to explore dance as a movement practice, this class is for you. The class will begin with stretching and strengthening exercises on the floor and progress to […]

communityCommunity Movement Workshop Series with Gerri Houlihan

Community Events
February 12, 2017 - 1:00 pm-2:30 pm
Have you been thinking that you need some dancing in your life? Here’s your opportunity! Whether you have some dance training in your background or you’ve always wanted to explore dance as a movement practice, this class is for you. The class will begin with stretching and strengthening exercises on the floor and progress to […]

communityCommunity Movement Workshop Series with Gerri Houlihan

Community Events
February 26, 2017 - 1:00 pm-2:30 pm
Have you been thinking that you need some dancing in your life? Here’s your opportunity! Whether you have some dance training in your background or you’ve always wanted to explore dance as a movement practice, this class is for you. The class will begin with stretching and strengthening exercises on the floor and progress to […]

KAROLA LUTTRINGHAUS CLASSSwimming Through Space: Utilizing the Body’s Intrinsic Intelligence

Community Events
March 5, 2017 - 2:00 pm-4:00 pm
Movement is the essence of life and our bodies are built for it. This workshop seeks to investigate and practice a way of moving that is in harmony with the body’s natural design. Through multi-directional exercises, improvisations and anatomical theory, this class will refine your understanding of the human body in motion. Focusing on energy conservation, […]

myers-studio_by-sasha-berghausenPilates for Parkinson’s with Meg Poe: Session II

Community Events
March 13, 2017 - 2:00 pm-3:15 pm
Pilates for Parkinson’s consists of a warm-up focusing on alignment, exercises challenging strength and balance, and a cool-down for stretching and relaxation. All exercises are explained and demonstrated with options for beginners as well as more advanced participants. Time is spent seated in a chair, standing with the wall or a chair for support, and […]